Well, a long weekend is upon me in just a few short hours. In years past, holidays and long weekends were difficult to get through without the agony of body dissatisfaction, the attempts at dieting and avoiding “bad” foods, the helpless, hopeless feeling when I ate something I thought I shouldn’t have, the frantic nature [...]
Archive for the ‘body image’ Category
Memorial Day Weekend
Posted in body image, tagged B.E.D., binge eating, binge eating disorder, body image, eating disorders, feeding the spirit, focus on you, food avoidance, getting out of b.e.d., getting out of bed, healing, memorial day, memorial day weekend, mental health, overcoming binge eating, overcoming binge eating disorder, positive thoughts, recovery from eating disorders, self-care, self-soothing, take care of yourself, taking care of yourself, tools for recovery on May 25, 2012 | 2 Comments »
