Thoughts on Eating Disorder Recovery

As I’ve mentioned all week, the Eating Recovery Center is gearing up for next Tuesday’s Eating Recovery Day (May 3rd). Several recovery advocates and I have been invited to share our answer to the following question: “If you could go back and talk to yourself at the beginning of your recovery journey, what would your wiser self say to your younger self?”

All week I’ve been inspired by the answers to this question and today is no exception. Today’s answer comes in the form of a podcast by Lynn Chen and Lisa Lee, founders of “Thick Dumpling Skin“, “a vibrant community for Asian Americans to share and discuss our unhealthy quest, past and present, for the ‘perfect’ body.” The wisdom they share today is relevant to all. Click here to listen to the podcast: Eating Recovery Day.

Special thanks to Jenni Schaefer for organizing this week’s series of blogs about recovery! I hope you’ll return tomorrow to read my own answer to the above question.

Peace, joy, and health,



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