Hi! I’m Megan Bartlett. This blog is a forum for readers who are struggling to break the cycle of binge-eating, self-loathing, and restricting. It was created as an adjunct to the information contained in my 2008 book, Getting Out of B.E.D.: Overcoming Binge-Eating Disorder One Day at a Time (second edition published June 2011). If you would like to read more about the book, please click on the other tabs at the top of this page or click on the “BUY MY BOOK: Getting Out of B.E.D.” link on the right to be directed to the book description on the publisher’s website.